"Hold on! Five seconds left!" Twenty students gathered in a circle, holding a plank in a gym in northern China's Tianjin University.

“堅(jiān)持住!還有五秒了!”在中國北方的天津大學(xué)的一座體育館里，20名學(xué)生圍成一圈，堅(jiān)持著平板支撐。

It was a course offered by the university, through which students can lose weight while earning two academic credits or additional awards such as bikes and swimming cards if they reached a weight-loss target.

這是該大學(xué)開設(shè)的一門課程，通過該課程，學(xué)生可以在減肥的同時(shí)獲得2個(gè)學(xué)分，如果達(dá)到減肥目標(biāo)，還能得到自行車、游泳卡等額外獎(jiǎng)勵(lì)。

"I ate a lot but seldom did exercises on campus," said Ma Wenzhuo, a sophomore student with the university. He hopes to shake the fat off and become handsome.

該校的大二學(xué)生馬文卓表示：“我在學(xué)校吃的多，動(dòng)的少?！彼Ｍ芩Φ羯砩系姆嗜?，讓自己變帥。

Ma was the first batch of 20 students, selected from 107 applicants, who joined the 21-day weight-loss course. The course was open to students with a body mass index over 26.

馬文卓是從107名申請(qǐng)者選出的第一批20名學(xué)生中的一位，參加了21天的減肥訓(xùn)練營。這項(xiàng)課程是對(duì)身體質(zhì)量指數(shù)大于26的學(xué)生開放的。

"We provided various courses including kickboxing, yoga and qigong, a system of breathing and exercise designed to benefit both physical and mental health, to improve students' strength, endurance, speed and dexterity," yoga teacher Jin Shiyu said.

負(fù)責(zé)瑜伽課程的靳石羽老師表示：“我們的提供了豐富的課程，有搏擊操、瑜伽、氣功等對(duì)學(xué)生們身心健康都有益的呼吸和運(yùn)動(dòng)系列課程，使同學(xué)們在力量、耐力、速度、柔韌等身體機(jī)能方面都有所提高?！?/p>

Eating too much with high amounts of fat and calories and doing little exercises have led to an increase in obesity. Obesity has become an increasingly serious problem in China.

攝入太多高脂肪和高卡路里的食物，又很少運(yùn)動(dòng)，就會(huì)導(dǎo)致肥胖。肥胖在中國已成為一個(gè)日益嚴(yán)重的問題。

Statistics released by the Chinese Center for Disease Control and Prevention in 2017 showed 30 per cent of Chinese adults are overweight, and 11.9 per cent obese.

中國疾病預(yù)防控制中心2017年發(fā)布的數(shù)據(jù)顯示，30%的中國成年人超重，11.9%的成年人肥胖。

文章來源：可可英語

圖片來源：高品圖像