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When I want to make major decisions, I find a quiet spot where I can be alone. Away from external distractions, I try to silence the inner clutter of my mind. Breathing deeply always works. Sitting in silence with a calm mind gives me a clearer perspective on things. 當我想要做個重大決定的時候，我會找一個能一個人安安靜靜的地方。遠離外界的紛擾，試著讓心里雜亂的心情保持平靜。深呼吸一直都很湊效。心平氣和的安安靜靜的坐著能讓我對事情有一個更清楚的看法。 When you listen to your inner voice, you can problem-solve most effectively.listening to yourself in stillness increases creativity and lowers stress. 當你知道你內心的想法之后，解決問題就更高效。長期堅持傾聽自己內心的聲音會激發(fā)你的創(chuàng)造力，降低你的壓力。 |
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