形意五行拳圖說    

                         預(yù)備

                                   束身下氣

                                   吸氣開胸

                                   意勿外馳

                                   誠心守中

                                       劈拳

                                     頭若頂天

                                     項(xiàng)須直豎

                                     閉口藏舌

                                     津液還丹

                                         崩拳

                                       意貫周身

                                       運(yùn)動(dòng)在步

                                       兩手往來

                                       勢如連珠 

                                         鉆拳

                                       肘不離肋

                                       手不離心

                                       鉆翻進(jìn)步

                                       總要齊全

                                          炮拳

                                        氣聚中脘

                                        機(jī)關(guān)在腰

                                        兩肩在腰

                                        取其虛中

                                            橫拳

                                          胸膛開展

                                          小腹下垂

                                          臀弗欠起

                                          榖道上提